Have you ever chosen the word for the new year and then happily forgotten it? Me too!
But last year, I had a word that stuck in my mind. It was “Integrate”. My word for 2025 is “Release”.
Here’s what I have learned about choosing the word!
Too Much Emotion, Too Little Impact
Some words appeal more to emotion, some to reason. Most often, I have chosen a word that has an emotional appeal. For example, “Imagination”, “Depth” or “Play“. There are plenty of these kinds of soft words, here are some common ones: “Joy”, “Courage”, “Inspire”, “Create”, “Focus”, “Nurture.”
These soft words that make your imagination run wild may seem like good choices, but they have this downside: when you’re busy working, your head is full of rational words. Emotional words don’t come to mind at that moment. This way, the practical connection to the word is missing.
My word for 2024 – “Integrate” – was a rather uninspiring word at first, but it became more and more inspiring over the course of the year. The idea was that even though I was doing a variety of art – drawing, painting and programming digital motion art – I could look for connections between different art forms so that I didn’t have to reinvent everything. I could also value more what I had created in previous years. This union of old and new worked out nicely, and with the word, I began to see my artistic career as a whole and not just an attempt to improve my artistry piece by piece.
The best thing about the word was that it didn’t describe the actual result but solved how to get there. So when I encountered problems, “Integrate” often offered at least a partial solution. That way the word came to mind repeatedly and helped me in situations when my inspiration was at its lowest.
Word That Changes Your Life
I think the best words are those that initiate change for the better. I have often chosen a word that is already familiar and doesn’t make me change anything. This year, my first candidate was “Elevate.” It sounded too soft, so I found a similar rational word “Upgrade.” But since I always try to improve my actions and the level of my art in general, I rejected “Upgrade” and chose “Release” instead.
To me, “Release” means letting go of what I’ve been holding in my heart and letting it come out. I want to give myself permission to be naive, naughty, brutal, overly cute, everything and anything, and start to blindly believe in my artistic vision. Release also means publishing what I’ve done openly and regularly and working with that in mind. Letting go and publishing is a bittersweet combination that really challenges me.
Release also means that I can let go of things if they hinder rather than help the cause.
Drawing the Word for 2025
Writing about the word is good, but I also wanted to process the word by drawing.
By drawing, you always find new dimensions. Even the hardest words become softer and create emotional connection.
One thing leads to another. I love this way of drawing where the result remains a surprise for a long time.
I combined colored pencils and markers here. I like the soft impression of colored pencils, but I used felt-tip pens in the highlights to intensify the colors.
When the drawing was half-finished I compared it to the little pieces I had drawn during the Christmas holiday.
The colors still needs to be strengthened and details adjusted.
Finding the Connection with the Word
Even though this drawing isn’t very big, about letter size, there are a lot of details. I took many breaks and it took me about 3 days to finish the drawing. For the illustration that combines the right and the left brain, it’s important to find the connection between all the details and understand how they express the word.
This drawing depicts my childhood in the 70s with plastic animals and daydreaming. The drawing feels revealing to me, although its style is playful.
Even if the picture feels a bit private, I want to share it with you: release, you know!
What’s your word for 2025?
Are you going to draw it?
i love how your are beautifully expresses the feeling of your chosen word.
I think of the word I choose as a companion throughout the year, it teaches, inspires, guides me and offers insight. I will continue with the same word i had last year, love. I feel i have more to learn from it.
Over the years I have experienced that perhaps every word contains all possibilities, a bit like William Blake’s quote: “To see a World in a Grain of Sand And a Heaven in a Wild Flower, Hold Infinity in the palm of your hand And Eternity in an hour.”
Thank you, Tammie! It’s interesting to read about your thoughts, and I think there’s a lovely wisdom in exploring all the words through one word.
Letting go has been on my mind lately. Yesterday I wrote in my journal that I want to feel release! (Imagine my surprise that it’s the word you picked!) If I can slow down and observe when I am clinging and grasping, maybe I can also feel when I release.
I love what you wrote, Jane! How interesting that Release has also been on your mind.